RECLAIM YOUR FLAME

An Empowered Peri/Menopause Community Membership

Come gather with Enso’s providers Karen Mitchell, FNLP; Elena Bradley, RN; Dr. Holcomb Johnston and Leigh Dennis, LMT in this 6 month virtual and in-person program to support your vibrant wellbeing. Dates: Spring, 2025

Perimenopause and Menopause can be confusing, frustrating and even debilitating. Sorting through all the information available out there can be a challenge, in particular when you aren't getting enough sleep and your brain is processing differently.

Reclaim Your Flame offers education, coaching, trusted information, validation, support in making changes in service to your own health and a community of strong, kind and vibrant women to learn and grow with. Gain knowledge and get answers and fully embrace this stage of change with vibrancy!

*Spaces are limited for the Elevation and Transformation Memberships and are In-Person in Bozeman, MT *

RECLAIM YOUR FLAME GUIDES:

Holcomb Johnston, ND: has doctored women on their health journeys for over 20 years including bioidentical hormone replacement therapy (HRT) and non-hormonal support for changing bodies. She is passionate about combining the newest research with traditional methods of healing.

Karen Mitchell, NBC-HWC, FNLP: As a Functional Nutrition Lifestyle Practitioner, Karen empowers women with gut and hormone imbalances to boost their energy and reclaim their clarity and vitality so that can fully show up for life. She offers a clear roadmap and support for women wanting to make change.

Elena Bradley, RN: A registered nurse and health advocate Elena is passionate about empowering women, exploring cutting edge information on aging, nutrient therapy, and personalized wellness strategies. Her kind, compassionate, and knowledgable presence eases navigating the complex world of health care.

Leigh Dennis, LMT: Leigh is a trauma-informed massage and pelvic floor therapist who has worked in the wellness space for over 25 years. Her sessions release patterns of holding from traumatic experiences, heal genitourinary pain, and help guide you towards embodiment. Leigh is also a USA Today Bestselling Author of Romantic Fiction!

Just a taste of the topics that we’ll explore together:

·      Peri and Meno Fact or Fiction

·      Labs and supportive testing after age 30 and beyond

·      Hormone Replacement Therapy (HRT): Fact, Fiction and Options

·      Nutrition for hormone regulation and energy

·      Friction vs. Flow. Connecting to self

·      Nutrient deficiencies, aging, and modern therapies

·      Exercise Fact and Fiction for a woman’s changing body

Reclaim You Flame has 3 Membership Tiers:

FOUNDATION MEMBERSHIP: $149/month
Online-only membership.
Monthly Masterclass and online community access

(Community access = Online Mighty Network where you will have access to group chats, a focused feed, extra videos, resources, prompts to deepen your self awareness, ongoing recommendations for support, and actionable tools to support your journey)

ELEVATION MEMBERSHIP: $239/month

Online + In-person membership. (Near the Bozeman, MT area)

• Includes everything in Foundation PLUS:

• Access to monthly in-person circles to deepen your learning and connection

• 10% off labs, injections, IV push, or infusions

• 6 Infrared Sauna sessions - (during 6 months) - detox, support cardiovascular health and metabolism, rest and relax

• 1 x 90-minute massage with Leigh Dennis, LMT - Holistic Pelvic Care and Somatic Bodywork

• Menopause IV Shot with Elena, RN - support your metabolism, energy, and flame with customized nutrients

TRANSFORMATION MEMBERSHIP: $410/month

Online + In-person membership.

• Includes everything in Elevation and Foundation PLUS:

• Exclusive additional resources and events for top-tier members.

• Menopause IV Infusion + IV Shot with Elena, RN - support your metabolism, energy, and flame with nutrients

• 3 sessions with Karen Mitchell,NBC-HWC, FNLP - Board Certified Health and Wellness Coach & Functional Nutrition Lifestyle Practitioner - support your journey with consistent care and vision

• 50 minute consultation with Dr Holcomb Johnston, ND - Dial in your hormones, ask questions, address your unique health goals, and create hormone plan going forward

INTERESTED IN JOINING US?

PLEASE COMPLETE THE FORM BELOW - We’ll Be in touch to answer Your Questions and sign you up. OR call 406-585-9113