Nutrition Coaching in Bozeman That Meets You Where You Are

Looking for personalized support to heal your gut, boost your energy, or finally feel like yourself again? Our functional nutrition coaching goes beyond fad diets to help you understand your body and nourish it for long-term wellness.

What Nutrition Coaches Do

A nutrition coach is more than someone who tells you what to eat. At Ensō, we help you:

  • Identify root causes of fatigue, bloating, brain fog, and food sensitivities

  • Understand how nutrition affects thyroid health, autoimmune symptoms, and digestion

  • Create sustainable routines that support your energy and mood

  • Reconnect to your body’s signals so you can make empowered choices

Whether you’re struggling with SIBO, navigating an autoimmune diagnosis, or simply feeling burnt out, working with a nutrition coach can give you clarity, structure, and support.

Karen Mitchell, Functional Nutrition Coach, tending to garden for healthy foods
Office of Enso Bozeman, specialists in Acupuncture for healing, circulation, and balancing energy.
 

Complimentary Conversation

20 MINUTES Free

Want to speak with Karen about how to heal your gut and regain your energy? Or about what’s holding you back from feeling your best? Then start here.

This is a 20-minute phone conversation to explore your unique situation regarding your health. You will gain some clarity on what might be contributing to your gut health issues, understand your potential next steps, and gain valuable information to support your unique body and lifestyle.

SIBO Consultation

60 minutes $220

A SIBO (small intestine bacterial overgrowth) diagnosis can be overwhelming and healing protocols aren't generally a one size fits all approach.

Struggling with a SIBO or IMO diagnosis? This session helps you understand your options and outlines an individualized plan to begin your gut healing journey.

Let’s get you clarity on your unique needs and an understanding of your next steps to heal your gut. Receive answers to your SIBO or IMO questions either in person or via tele-health.

Common symptoms SIBO clients experience:

  • Bloating

  • Constipation or diarrhea

  • Brain fog

  • Food sensitivities

  • Fatigue

  • Inflammation

  • Anxiety around eating

Functional Nutrition Consultation

50 minutes - $220

Struggling with how to bring your body into balance with an auto-immune disease, fatigue and a small list of foods you can eat? This session helps you to understand your next steps to improve your gut and overall health.

If you experience bloat, abdominal pain, constipation, diarrhea, brain fog, auto-immune disease, inflammation, food anxiety, fatigue and food sensitivities, then you have come to the right place.

 

Scheduling

Please call (406) 585-9113 for scheduling and questions. 

Or schedule online.

 
Karen Mitchell, Functional Nutrition Health Coach headshot

Meet Karen Mitchell,
Functional Nutrition Health Coach

Karen Mitchell, Integrative Nutrition Health Coach, empowers busy people with SIBO and thyroid issues to heal their gut, boost their energy and reclaim their mental clarity and vitality so they can fully and authentically show up for life.

Her own health journey includes bringing Hashimoto’s into remission and healing her own SIBO. She supports others in regaining agency over their health, understanding their unique needs so that they may lead their version of a healthy life.

Frequently Asked Questions About Nutrition Coaching

  • A functional nutrition coach helps you identify the root causes of your symptoms and provides personalized guidance to improve your diet, lifestyle, and overall health. At Enso, we focus on functional health, gut healing, and hormone balance—not fad diets.

  • If you’ve been trying to manage symptoms like fatigue, bloating, or brain fog on your own with little success, a functional nutrition coach can save you time and frustration by providing a customized plan and ongoing support.

  • We specialize in supporting SIBO, IBS, Hashimoto’s, fatigue, food sensitivities, and general digestive concerns. Nutrition coaching can also improve energy, sleep, and mood.

  • Nope! While we’re based in Bozeman, we offer virtual sessions, so you can get support from anywhere.

  •  Functional nutrition coaching is more collaborative and focused on long-term wellness. We take time to understand your full story and create a plan based on your unique needs, using a functional health approach. And we happily work in tandem with your doctor's recommendations and diagnoses. We fill in the GAP between diagnosis and life - so you can feel better faster, with a trusted guide by your side. 

Start Feeling Better Today

Ready to begin? Book a free call with Karen or schedule your SIBO consultation now.