Mountain Medicine
A collection of writings from our providers about the medicine they practice, health tips, and reflections on life.
Emotional Courage: Feeling Your Feelings in Difficult Times
Emotional Courage: Feeling Your Feelings in Difficult Times
There has never been a more important time for humans to feel their feelings.
Not think about them. Not analyze them. Not manage, suppress, or transcend them.
Feel them — as a body.