Through gentle touch (including but not limited to: scar tissue work, abdominal massage, sacral manipulation), guided visualization, emotional and sometimes spiritual connection, we can clear away old traumas. We can manage chronic pain (that is often overlooked), disconnection, and dissociation. Together, we can face child loss, shame, and the life-altering effects of unwanted touch or violence.

Embodiment isn't about being calm all the time - it's about being with yourself, even when things feel chaotic, unknown, or new.

Community Hike, Bike, Yoga Nights with Jackie

Structural Integration is a holistic type of bodywork that uses both manual therapy and movement education to help clients move with greater ease and feel more comfortable in their bodies.