Immune Health from a Chinese Medical Perspective

Laine Gallegos & Katie Cook-Bretson recently did a (our first, so we have loads to learn about speaking into a camera!) talk with Montana State University’s Extension on how to nourish our Lungs, immune system, and overall wellbeing from a Chinese medicine lens.

We dove into the theory of Lung health, what the immune system is – and how it’s supported through lifestyle, herbs, and a common acupuncture point – and how this all ties into our emotional wellbeing. Tune in when you have an hour to expand your knowledge.

“The virtue of the lung connects us to inspiration.. the ability to inhale inspires, and exhale calms and brings reverence and connection to the precious meaning of life.”

Enjoy!