Complimentary Conversation

20 MINUTES Free

Want to speak with Karen about how to heal your gut and regain your energy? Or about what’s holding you back from feeling your best? Then start here.

This is a 20-minute phone conversation to explore your unique situation regarding your health. You will gain some clarity on what might be contributing to your gut health issues, understand your potential next steps, and gain valuable information to support your unique body and lifestyle.

SIBO Consultation

60 minutes $210

A SIBO (small intestine bacterial overgrowth) diagnosis can be overwhelming and healing protocols aren't generally a one size fits all approach.

Let’s get you clarity on your unique needs and an understanding of your next steps to heal your gut. Receive answers to your SIBO or IMO questions either in person or via tele-health.

If you experience bloat, abdominal pain, constipation, diarrhea, brain fog, auto-immune disease, inflammation, food anxiety, fatigue and food sensitivities, then you have come to the right place.

Karen Mitchell, Integrative Nutrition Health Coach, empowers busy people with SIBO and thyroid issues to heal their gut, boost their energy and reclaim their mental clarity and vitality so they can fully and authentically show up for life. Her own health journey includes bringing Hashimoto’s into remission and healing her own SIBO. She supports others in regaining agency over their health, understanding their unique needs so that they may lead their version of a healthy life.