Spring Cleanse with Enso!
May 6 - 20
Feeling stagnant, unmotivated, or lacking your A-game after our long Montana winter?
Join us for a 1 or 2 week supported cleanse aligned with your individual goals.
This cleanse will explore all aspects (dietary, supplementary, lifestyle, and emotional) of how to support your optimal health by structuring a cleanse for success with Holcomb Johnston, ND and Katie Cook-Bretson, LAc.
Cleansing is a great way to improve health in all areas: digestion & nutrient absorption, energy, inflammation, mental clarity, sleep patterns, immunity, allergies, weight loss, and feeling connected to your vital strength. It can be done at any level of goals and intentions. We structure cleanses that align with life, so it won’t feel impossible to meet your goals.
Cleanse Package includes:
90 minute class with Holcomb & Katie to get you started
Spaygeric herbal/homeopathic Drainage Kit
Enso’s Detox Tea
$250 for class & supplements
Add-on treatment specials to enhance your cleanse
*Registration for cleanse is not necessary for these offers!
Massage with David receives additional 30 minutes of complimentary Therapeutic Yoga – $125
Shiatsu with Thomas receives additional 30 minutes of cupping – $125
Infrared Sauna package - 5 30 minute sessions for $80
Evening offerings and classes
V-Steam with Heidi Soper & Gloria Overcash: An evening spent in community with other women in ritual.
May 8th – Vaginal steaming ritual uses a blend of herbs to refresh, hydrate, and care for yourself. Please wear a comfortable skirt. This will be a healing experience in a small group .
May 12th – Everyone enrolled in the workshop also gets $20 off a private yoga session with David at Enso. Also, during the 2 week cleanse, purchase a yoga package and receive a FREE sauna OR purchase a massage package and receive a FREE yoga class!
Energetics of spring cleansing from the lens of the five elements in Chinese Medicine.
May 15th – Spring, associated with the Wood Element, is the time of birth and regeneration, bearing the blueprint of our inner purpose. The wood element exists in us, just as it does in nature. The Five Elements describe a framework in which we may function in accordance with nature; they reveal to us the true extent of our natural powers in body, mind, and spirit.
Together we will take a deeper look into this season and why it is an appropriate time for clearing away what is no longer serving. Join Julia in learning daily lifestyle tips to harness the energetic powers of new beginnings, growth, and development that this rite of passage through spring contains.